1) Hand Cuff
2) Woman A Rule
3) Nu Follow Rumour
4) If Nuttin Nah Turn
5) Hey Mamma
6) Opel
7) Changing World
8) Human Satelite Dish
9) Strictly Gun Play
10) Miracle Ride
Backed by: Steely & Clevie, Leroy "Horse Mouth" Wallace, Danny Brownie & Dave Kelly
Arranged by: Reggie Williams
Produced by: Derek Wright
Engineered by: Rohan Richards, G. Bravo & D. Pinnock
Recorded at: Leggo Recording Studios & The Mixing Lab